Health and Nutrition, Healthy Living and Eating
by Elizabeth Radisson
The recommended food pyramid provides a simple guide to establishing healthy eating habits. The food pyramid was originally established in the 1960s in response to the increase in heart disease, and to help people understand what it takes to stay healthy. There are several facets of the food pyramid, which help you to […]
Golf nutrition is still a relatively new concept. However, everybody knows that leading athletes in the NBA and NFL quite often have special diets and specific nutrition programs to help them perform at their peak. The reasons that golf nutrition is still in its infancy in the golf game is easy to see.
To start with, […]
by Katie Vandercastle
Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition.
Herbal Nutrition Supplements: What Are They?
he National Library of Medicine gives this definition: “Herbal supplements are a type of dietary supplement… that contain […]