August Nutrition@OurGoodHealth.org Archives

Facts about Vitamin E

For those that are interested in the vitamins that are needed for the regular and healthy functioning of their body, then knowing about vitamin E is one of the places to start. This is an important vitamin in maintaining health and balance in your body. Vitamin E fills a variety of roles in the body. […]

Is There A Role For Nutrition In Dealing With Hair Loss?

By Richard Mitchell
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?
Does sensible nutrition have a role to play in helping hair to regrow?
The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with […]

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