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	<title>Nutrition@OurGoodHealth.org</title>
	<link>http://nutrition.ourgoodhealth.org</link>
	<description>Health and Nutrition, Healthy Living and Eating</description>
	<pubDate>Wed, 18 Apr 2007 18:29:18 +0000</pubDate>
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		<title>Essential Amino Acids</title>
		<link>http://nutrition.ourgoodhealth.org/nutrition/vitamins-minerals/amino-acids/essential-amino-acids.html</link>
		<comments>http://nutrition.ourgoodhealth.org/nutrition/vitamins-minerals/amino-acids/essential-amino-acids.html#comments</comments>
		<pubDate>Thu, 24 Aug 2006 22:18:17 +0000</pubDate>
		<dc:creator>nutrition</dc:creator>
		
	<category>Amino Acids</category>
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		<description><![CDATA[Known as building blocks of protein, there are about 20 of them but only 9 are considered as essential amino acids. They cannot be produced by the body alone so human beings can only obtain them from foods or supplements.
Here are 7 of the 9 essential amino acids with a brief description of each:
Isoleucine
Coded for [...]]]></description>
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